After several months without medication, the rhinitis/sinusitis came back.
So I decided to eat vitamins once again.
It's nothing much, and I don't really follow the dosage, considering the costs involved. It comprises of a 4 Nutrilite tablets, which are a multivitamin called Daily and three vitamins B, C and E.
I started about 3 weeks ago, and I think most of the symptoms are gone.
I think I don't get anymore canker sores too.
So that's it, lack of vitamins!
I sure hope this health is long-lasting.
I would recommend anybody who suffers to take vitamins instead of medications, which I am a bit phobic of, considering the chemicals that the body will undertake.
1 comment:
bagus bagus!!! su sendiri amik vit...ada 5 jenis su mkn...nak kene jg badan coz nak pakai lama kan... :)
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